It’s hard for me to believe that this marks my fourth completed week on the Nutrilite Weight loss Program for Fat Trimmers. My weight loss results for this week of 1 pound weren’t exactly what I was hoping for nor expecting. I do feel good with the 13 pound weight loss overall for the past four weeks!
I must confess, I normally am one to get frustrated if I don’t have much of a weight loss. In the past if the numbers weren’t showing much success I would give up. I would feel like it wasn’t worth it.
This time I feel differently.
I feel good! I feel healthy!
I feel motivated to keep going! I am looking at this as a lifestyle change something that is forever not something I am going to quit doing.
I incorporated the 4-3-2-1 Body Training DVD into my week. I had been walking mostly for exercise so I really needed to start moving other parts of my body. Whether you’re new to exercise or you’ve been working out for years, the 4-3-2-1 Body Training DVD, presented by the NUTRILITE® brand, can help you burn fat and build muscle in as little as 10 minutes a day! The DVD is simple to understand and offers two different levels of exercise. The Nutrilite Excercise Bands are great! My arms are definitely being worked! I also received an Excercise Ball but I just don’t feel comfortable using it. I almost feel as if 5ft 10 inch frame is too tall for this size of ball! I will try it again and see if maybe I can get used to it.
As I reflect back on this past month, I only have positive thoughts about this program. I have learned a lot along the way. I plan to keep moving forward on this lifestyle change using all of the knowledge, experience and wonderful tools I have been given to be successful. I have some new favorite recipes that I have made this past month and can’t wait to make them again.
I am looking forward to sharing one of my favorites with you later this week! The Greek Frittata! I think I could eat this several times a week! Check back for this simple to make yet scrumptious meal!
Wishing you a day filled with healthy eating and all the nutrients your body deserves!
I was provided with products samples free in order to do this review. There was no compensation. The opinions expressed are my own and not influenced in any way