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Crispy Balsamic Chicken with Roasted Potato and Arugula Salad

Many of our meals consist of chicken. Whether it’s slow-cooked chicken, baked chicken or shredded chicken- you name it and I’ve probably made it. I think because chicken is so versatile and leftovers can easily be transformed into another meal. The other night I made this Oven “Fried” Balsamic Chicken with a Roasted Potato and Arugula Salad and I used the leftover chicken to make quesadillas {Yay for super simple dinners!}

Don’t be afraid of all of the ingredients, it really is a simple dish.

Oven “Fried” Balsamic Chicken 

  • 3-4 boneless, skinless chicken breasts
  • 3 1/2 cups panko bread crumbs

Balsamic sauce {adapted from Center Cut Cook}:

  • 1 cup balsamic vinegar
  • 3/4 cup ketchup
  • 1/2 cup brown sugar
  • 2 Tbl Worcestershire
  • 1 Tbl garlic powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Preheat oven to 350 and coat a 9×13 baking dish with non-stick spray. Combine all of your ingredients for the balsamic sauce in a saucepan over medium heat. Simmer for about 10 minutes while stirring occasionally. When the sauce has reduced down and has almost become the consistency of bbq sauce, remove from heat. {Note: If you’d like a dipping sauce, reserve about 1/4 of the balsamic sauce and set aside}

Place your panko breadcrumbs in a shallow dish and dunk each chicken breast in the balsamic sauce until it is fully covered and coat with breadcrumbs. Transfer to your baking dish and bake for about 45 minutes or until chicken is 165 °F.

Roasted Potato and Arugula Salad
  • 1 lb baby red potatoes
  • about 3 cups arugula
  • 1/4 cup thinly sliced red onion
  • 1/4 cup shaved parmesan cheese
  • 3 Tbl Extra Virgin Olive Oil
  • Salt and Pepper

Dressing

  • 3 Tbls Vinegar {I used Champagne vinegar. Red wine vinegar would be good}
  • 2 Tbls Extra Virgin Olive Oil
  • 1 Tbls Whole Grain Dijon mustard
  • 1 tsp minced garlic

Preheat oven to 450 and line a baking sheet with aluminum foil and spray with non-stick spray. Cut the potatoes in half {or in fourths depending on how large they are}. Place the potatoes on a baking sheet and drizzle with about 3 Tbls Extra Virgin Olive Oil and a bit of salt and pepper. Roast for about 10-15 minutes or until golden brown.

While the potatoes are roasting, mix all of the dressing ingredients in a small bowl and set aside. {You could make this ahead of time for easier prep}

When potatoes are done, transfer to a large serving bowl and combine with the red onions, arugula and dressing. Top with shaved parmesan.

Roasted Potatoes With Thyme

Potatoes are delicious. Out of all the food in the world, my favorite is..

….. french fries!

with ketchup, there has to be ketchup.

I saw a recipe for Butter Browned Potatoes (which look amazing) and that got me to thinking – how many potato recipes do I have in my repertoire? This recipe for Roasted Potatoes with Thyme is one of my faves.

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Ingredients:

  • 2 sweet potatoes
  • 3-5 baking potatoes
  • 3 Tbl Olive Oil
  • 3 Tbl melted butter
  • 1 Tbl minced garlic
  • Salt and Pepper
  • Sprigs of Thyme (optional)

potatos

1. First, wash and peel all of your potatoes. You don’t have to peel them if you don’t want to, I’ve actually heard that the skin is good for you.

2. Cut the potatoes into thin slices, the thinner the better. Make sure to leave the potato slices in somewhat of a pile so they are easier to transfer over to the baking dish. You could even alternate sweet potatoes and baking potatoes, if you wanted it to be pretty. This would be a good side dish for a holiday.

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3. Next comes the good part. Melt the butter and add 3 Tbl. of Olive Oil. You could go a little lighter on both the butter and EVOO if you wanted, but I was feeling generous. Add the 1 Tbls. garlic. Yes, I am a busy mom and I like to use the minced garlic in a jar.

I know,

Shame on me.

4. Add a few sprigs of thyme and bake at about 350 for an an hour to an hour and a half. It just depends on how thick you slice the potatoes and how your oven works. It seems like my oven is just so dang slow. You will know when they are done, take one out and test it.

I’m a sucker for cheese, so I would have put crumbled blue cheese on top as I took it out of the oven. You could add a variety of toppings.

Bon Appetit!

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