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> <channel><title>Busy Mommy: An Iowa Mom Blog &#187; quick snacks</title> <atom:link href="http://busy-mommy.com/tag/quick-snacks/feed" rel="self" type="application/rss+xml" /><link>http://busy-mommy.com</link> <description></description> <lastBuildDate>Wed, 08 Feb 2012 16:11:59 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>What&#8217;s In YOUR Tuna Sandwich?</title><link>http://busy-mommy.com/2009/11/whats-in-your-tuna-sandwich.html</link> <comments>http://busy-mommy.com/2009/11/whats-in-your-tuna-sandwich.html#comments</comments> <pubDate>Wed, 18 Nov 2009 21:23:50 +0000</pubDate> <dc:creator>Emily</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Recent Articles]]></category> <category><![CDATA[Recipe Box]]></category> <category><![CDATA[bumble bee foods]]></category> <category><![CDATA[healthy snacks]]></category> <category><![CDATA[quick snacks]]></category> <category><![CDATA[tuna salad]]></category> <category><![CDATA[tuna sandwiches]]></category> <guid
isPermaLink="false">http://busy-mommy.com/?p=4472</guid> <description><![CDATA[I have underestimated the versatility of tuna. Tuna Enchiladas? Teriyaki Tuna Burgers? I bet you haven&#8217;t had those!  You can even create many different varieties of Tuna Sandwiches. Here are a few ways you can turn a regular &#8216;ole tuna sandwhich into something special. Mayonnaise, paprika, red wine vinegar, salt and pepper onion, celery, tomato, black olives, [...]]]></description> <wfw:commentRss>http://busy-mommy.com/2009/11/whats-in-your-tuna-sandwich.html/feed</wfw:commentRss> <slash:comments>23</slash:comments> </item> </channel> </rss>
