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	<title>Busy Mommy: An Iowa Mom Blog &#187; Quick Meals</title>
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		<title>Wonder Sandwich Bread Now Includes More Nutrition! {Giveaway} – CLOSED</title>
		<link>http://busy-mommy.com/2009/09/wonder-sandwich-bread-now-includes-more-nutrition-giveaway.html</link>
		<comments>http://busy-mommy.com/2009/09/wonder-sandwich-bread-now-includes-more-nutrition-giveaway.html#comments</comments>
		<pubDate>Thu, 10 Sep 2009 04:23:13 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Recent Articles]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Current Giveaways]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[wonder bread]]></category>

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		<description><![CDATA[Soft. Delicious. Nutritious. is their slogan and did you know that two slices of Wonder sandwich bread provide the Calcium of 8 Ounces of Milk and a good source of Vitamin D? Most Americans aren&#8217;t getting the calcium they need and I must admit- neither am I. As a mom, it is my duty to [...]]]></description>
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		<slash:comments>282</slash:comments>
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		<title>Healthy Lunches and Snacks – No Refrigeration, No Microwaving – CLOSED</title>
		<link>http://busy-mommy.com/2009/08/healthy-lunches-and-snacks-no-refrigeration-no-microwaving.html</link>
		<comments>http://busy-mommy.com/2009/08/healthy-lunches-and-snacks-no-refrigeration-no-microwaving.html#comments</comments>
		<pubDate>Mon, 31 Aug 2009 03:25:39 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food Talk]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Recent Articles]]></category>
		<category><![CDATA[box lunches]]></category>
		<category><![CDATA[Gluten-Free Meals]]></category>
		<category><![CDATA[Halal Meals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[kid's meals]]></category>
		<category><![CDATA[Kosher meals]]></category>
		<category><![CDATA[quick and easy meals]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[ready to eat meals]]></category>

		<guid isPermaLink="false">http://busy-mommy.com/?p=3456</guid>
		<description><![CDATA[Healthy, ready-to-eat lunches that involve no refrigeration or microwaving.  Where can you possibly find those?  They sound like a lifesaver for a Busy Mom- and they are.  These meals are perfect for: emergency kits, picnic lunches, school field trip lunches, quick meals, camping, road and plane trips and more!  Also, a great alternative to selling magazines or [...]]]></description>
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		<slash:comments>315</slash:comments>
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		<title>Meals just got easier—and tastier—thanks to Oscar Mayer® {Giveaway} – CLOSED</title>
		<link>http://busy-mommy.com/2009/08/meals-just-got-easier%e2%80%94and-tastier%e2%80%94thanks-to-oscar-mayer%c2%ae-giveaway.html</link>
		<comments>http://busy-mommy.com/2009/08/meals-just-got-easier%e2%80%94and-tastier%e2%80%94thanks-to-oscar-mayer%c2%ae-giveaway.html#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:00:24 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recent Articles]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[oscar mayer]]></category>
		<category><![CDATA[quick and easy lunches]]></category>
		<category><![CDATA[Quick Meals]]></category>

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		<description><![CDATA[Meals just got easier—and tastier—thanks to Oscar Mayer® Written by: Angela King, Busy Mom contributor. I don’t know about you, but as a busy mom, I’m on the go all day long and that can make taking a lot of time out to prepare and eat a meal tough. I’ve tried meal kits in the [...]]]></description>
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		<title>Beef Empanadas: Making a Meal Out of Leftovers</title>
		<link>http://busy-mommy.com/2009/02/beef-empanadas-making-meal-out-of.html</link>
		<comments>http://busy-mommy.com/2009/02/beef-empanadas-making-meal-out-of.html#comments</comments>
		<pubDate>Mon, 09 Feb 2009 21:02:00 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food Talk]]></category>
		<category><![CDATA[Recent Articles]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Quick Meals]]></category>

		<guid isPermaLink="false">http://busy-mommy.com/?p=190</guid>
		<description><![CDATA[ I made a rump roast the other night and had quite a bit leftover. I found a quick and easy recipe for empanadas that I could use the leftover meat and ingredients from my pantry. 2 cups leftover sliced beef, finely chopped 1 4 oz can diced green chiles 2 (9 inch) refrigerated pie crusts [...]]]></description>
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