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> <channel><title>Busy Mommy: An Iowa Mom Blog &#187; Meatless</title> <atom:link href="http://busy-mommy.com/tag/meatless/feed" rel="self" type="application/rss+xml" /><link>http://busy-mommy.com</link> <description></description> <lastBuildDate>Wed, 08 Feb 2012 16:11:59 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>Meatless Spinach Lasagna</title><link>http://busy-mommy.com/2009/02/meatless-spinach-lasagna.html</link> <comments>http://busy-mommy.com/2009/02/meatless-spinach-lasagna.html#comments</comments> <pubDate>Sat, 07 Feb 2009 16:02:00 +0000</pubDate> <dc:creator>Emily</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Food Talk]]></category> <category><![CDATA[Recipe Box]]></category> <category><![CDATA[Meatless]]></category> <guid
isPermaLink="false">http://busy-mommy.com/?p=544</guid> <description><![CDATA[ I am a big meat eater, but I LOVE spinach. I like to make different variations of traditional meals. Here is a recipe for a Meatless Spinach Lasagna from Quick and Delicious magazine. 1/3 cup butter, cubed 1/3 cup all-purpose flour 3 3/4 cups half and half cream 1 cup heavy whipping cream 3/4 cup [...]]]></description> <wfw:commentRss>http://busy-mommy.com/2009/02/meatless-spinach-lasagna.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
