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What’s Your 3pm Stretch?

You know the feeling, it’s 3pm and the work day is almost done. Whether you are at a desk job, work at home, or are a stay at home mom, you still need a few breaks to re-energize yourself. For many, that time right around 3 o’clock is the hardest, A “3pm stretch” is what you do to get through that time when you are feeling hungry, tired, or have no motivation.

My 3pm stretch….

I work from home a few days a week and often times it is even harder to get motivated to finish work because you are in the comfort of your own home, with a stocked refrigerator, your nice comfy bed, and the TV calling your name. I try to take a few breaks to re-gain focus. The other days, when my son is home, I try to combine healthy eating with exercise and activities to eliminate that afternoon sluggish feeling for both of us. Here is a short video example of a typical 3pm stretch in our house…. I often babysit my cousin, who is the same age as my son, so my 3pm stretch as you can see may not be quiet!

Kellogg’s FiberPlus™ bars are one of those snacks to help you get through the day when you are needing a little boost. With flavors like Chocolate Chip, Dark Chocolate Almond, and Chocolatey Peanut Butter, you may feel like you are eating a decadent dessert, but in reality you are eating a nutritious and delicious high-fiber snack.

Each bar contains 35% of your daily fiber, 7 grams of whole grains, plus antioxidants vitamin E and zinc – all which are beneficial for your 3pm stretch. You don’t have to choose between healthy and delicious!

Kellogg’s FiberPlus™ Giveaway (all winners chosen)

To help with your 3pm stretch, we are giving away a full-value coupon for Kellogg’s FiberPlus™ bars to 25 Winners! To Enter, choose one of the options below….

Post a comment below about how you spend your 3pm break. (or) Tweet how you would spend your 3pm break and include @busymomblog and hashtag “#3pmstretch” and include the tweet link below in a comment.

Limit one (1) Giveaway entry per person, regardless of method of entry. ends at 12 a.m. CST on Tuesday, October 12, 2010. View all of the giveaway rules here. Kellogg’s did provide me with a video camera and Fiberplus bars to make this post and giveaway possible.

Comments

  1. DanV says:

    I spend my break getting coffee

  2. Gianna says:

    Nursing twins!

  3. Sand says:

    I take a quick power walk around the building.

  4. Chrysa says:

    I take the dog for a quick walk in the neighborhood.

  5. Becky S. says:

    I’m usually busiest at 3pm so the idea of a 3pm break sounds really nice. Just to step away from it all for a bit would be wonderful!
    beckytag618 at gmail dot com

  6. Pamela S says:

    I like to get up and go outside to get the mail, stretch a bit, maybe have some string cheese, and a piece of fruit. Thanks.

  7. Melanie says:

    I’ve actually been watching a movie around that time.
    From 3 to 5 everyday it’s my only bit of free time.

  8. Rosey says:

    I go and get a bottle of water or a cup of coffee from the vending machine (depending on if I’m cold or not).

  9. Heather says:

    My 3PM break I usually walk out side and get some fresh air. If its to cold I just stay inside and eat a snack!

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