Chicken Tamale Casserole
Cooking Light- November
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1 cup 4-cheese Mexican blend cheese, divided.
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1/3 cup fat free milk
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1/4 cup egg substitute
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1 tsp. ground cumin
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1/8 tsp ground red pepper
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1 (14 3/4 oz.) cream-style corn
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1 (8.5 oz) box corn muffin mix
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1 (4 oz) chopped green chiles
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Cooking spray
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1 (10 oz) can red enchilada sauce
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2 cups shredded cooked chicken breast
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1/2 cup fat free sour cream
1 Preheat oven to 400
2 Combine 1/4 cup cheese and next 7 ingredients (through chiles) in a large bowl, stirring just until moist. Pour mixture into a 13×9 inch baking dish coated with cooking spray
3 Bake at 400 for 15 minutes or until set. Pierce entire surface liberally with fork; pour enchilada sauce over top. Top with chicken; sprinkle with remaining 3/4 cup cheese. Bake at 400 for 15 minutes or until cheese melts. Remove from oven; let stand 5 minutes. Cut into 8 pieces; top each with sour cream.








Too early to see such lovely foods and snacks. lol
This is exactly the type of dinner my family loves so it’s definitely getting copied onto a recipe card as soon as I send off this comment.